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Manali was quick to give me some great advice and talked to me about her detox/cleansing program. I agreed that it would be a great place to start to make some lifestyle changes that would help my overall health. She assured me that I would be able to eat many of my favorite foods and by learning to eat at proper times and with the right portions I would reduce my fat percentage and increase my metabolism!
I totally enjoyed Manali’s yoga program and enjoyed her personalized style of teaching yoga and relaxation breathing. My sleep problems have improved a lot since I started Yoga with Manali. Her calm and peaceful approach made me feel very relaxed.